Kratom Alternatives: 5 Herbs Similar To Kratom

If you’re looking for kratom alternatives, it can be a very confusing thing to research. There are lots of different substances out there that have similar effects to kratom, but are they genuine alternatives to kratom?

Some herbs similar to kratom can produce similar effects on the surface, but at high-dose can have radically different effects, some of them hallucinogenic. If that’s not your thing, then it can be something you need to be aware of before you experiment.

So let’s take a look at the main alternatives to kratom, that are legally available to buy in the USA, have a wide following, aren’t linked to damaging side-effects, and that you could benefit from, for a wide range of purposes.


Akuamma originates from West Africa, and has been around in traditional medicinal use in the region for centuries, if not back into the dawn of mankind.

The seeds are ground down, and have been used for various purposes, including as an anti-inflammatory. The main alkaloid in Akuamma seeds is akuammine, and it’s this which has the anti-inflammatory properties.

The other main alkaloid, pericine, interacts with the opioid receptors of the body, being an opioid receptor agonist, which is why it has the potential to alleviate the withdrawal symptoms of opiate drug dependency.

Pericine is assessed as being six times more powerful than codeine, which is what gives Akuamma seeds a pain-relieving quality.

So Akuamma seed powder has similar properties to kratom, which is also a partial opioid receptor agonist, although it doesn’t bind to the receptors.  However it is not as strong as kratom, tending to be more mild in the effects it produces.

However it is long lasting in comparison to an average kratom dose.

A dose of around 4 grams of Akuamma seed powder will be enough to produce the main effects and benefits, with 6 grams being required to achieve the most intense results.

Akuamma seeds high

Mitragyna Hirsuta

Otherwise known as Kra Thum Khok, Mitragyna Hirsuta originates from a tall tree that is native to certain areas of Thailand.

Although it is closely related to kratom, being one of the herbs similar to kratom that many turn to, Mitragyna speciosa, despite the suggestion in its name, doesn’t contain the same alkaloids as kratom.

There is no mitragynine in Mitragyna Hirsuta, it’s most predominant alkaloid is Mitraphylline.

Having stated the differences in the composition chemically, it’s also important to say that the two alkaloids are chemically similar, which is why Mitragyna Hirsuta has the same blend of effects as kratom, being sometimes sedative, and sometimes uplifting, and paradoxically often both at once.

These effects come on very quickly, quicker than kratom, and can last for several hours at a time. So it is like kratom, but it is not as intense. Plus, it is usually simultaneously uplifting but sedative, which is less flexible than kratom, where different types and doses can produce one or the other.

An average dose of  Mitragyna Hirsuta is usually around 15-20 grams. Traditionally, this is drunk in a warm tea. So Mitragyna Hirsuta does have similarities with kratom, and is definitely an alternative to consider, but it doesn’t have the same strength or flexibility.

Mitragyna Hirsuta


Kanna, officially designated as Sceletium tortuosum, and also called Kougoed, is a plant native to South Africa. It has psychoactive properties, but is not a hallucinogenic. It is another one of the alternatives to kratom, that many people are talking about.

The roots and leaves are dried out, or fermented, to create a powder, much in the same way as kratom is. It can be smoked, sniffed, chewed or consumed in liquid. Its effects range from mild stimulation and anxiety relief, through to an alteration in mindset which has been described as vision inducing.

But again, this is not achieved through hallucinogenic properties, so it’s not like Satvia for example.

Kanna contains four main alkaloids, which have a range of effects. Mostly, at the higher volumes it can produce euphoria and a visionary feeling, which is why it has been used for thousands of years in tribal rituals.

The most usual way to use it in the West is to buy it in powder form, extract form, or liquid tinctures. A medium dose is around 400 mg, which will start to produce the strongest effects.

The most efficient way to take it is to snort it. However, that is an unpleasant way to take it, and also mimics the action of using narcotics, which a lot of people do not like. So a more pleasant alternative is to quickly drink it in liquid.


Blue Lotus

Blue Lotus is otherwise known as the blue water lily. It has an incredible blue color, and has been used since ancient Egyptian times because of its ability to induce a change of state of mind, and inner peace.

Blue Lotus can be hallucinogenic. This is not something that kratom can do. However, at a mid-dose it does mimic kratom in that it can be sedative, or euphoric.

It has that same ability, depending on the dose, to induce more than one state. So although it is similar to kratom in some ways, it’s hallucinogenic capabilities set it apart.

At high-dose it can induce very strong euphoria, and hallucinations. These are mild, and not completely perception-altering hallucinations, but they can be significant enough to make this something that you simply do not do if you have something else going on in the day.

It can be massaged into the skin, if you use the absolute oil, which can produce a very strange feeling as the alkaloids soak in. However, it can also be produced as a resin you can smoke, or as a liquid for tinctures.

Some stores also sell the flowers dried out, as a powder, and even as a concentrated extract for an even stronger experience.

Its legality is a gray area. It is banned for human consumption in many countries, however, it is not illegal to buy or sell it in the USA.

Blue Lotus

Combretum Quadrangulare (Sakae Naa)

Combretum Quadrangulare more commonly known as Sakae Naa, is made from the leaves of a tree native to Southeast Asia, where it’s often used as an alternative to kratom.

It is used in traditional medicine in Asia due to its anti-inflammatory and antibacterial properties.

It is also used by the locals in the areas it grows. They chew the leaves, in much the same way as kratom was traditionally used. They also grind it and drink it in tea.

As well as being similar in look and taste, it is also similar in its main range of effects. It can be energizing, and sedating at higher doses. The effects can last up to 4 hours. So it will sound very familiar to anyone who uses kratom.

However, Sakae Naa is not as potent as kratom, nor as long-lasting. People who take 10-20 grams of it report 2-4 hours of feeling pleasant, relaxed and energetic.

So generally it is reported to be like a mild dose of kratom. It will energize you, uplift you, and give you a rush, that slowly dies off over a maximum of a handful of hours.

It’s available as a powder, a dried leaf, and also in extract form up to a usual concentration of x25 strength. It looks, smells and tastes like kratom, and with its similar effects, it’s no surprise that it has gained widespread popularity since Thailand banned kratom in 1943.

However, they didn’t ban it to stop people using it, the government did it take control of the opium trade!

Combretum Quadrangulare

Best Places Buy Kratom Alternatives

So look, the bottom line is that there are quite a lot of interesting and affordable kratom alternatives out there.

Of course, you have to do your own research before taking them. Each has different effects, different side effects, different legal nuances, and so should be treated with respect when trying them out.

But generally, they have been used by millions of people, the hundreds of years, and there appear to be plenty of benefits. But, just like kratom, unless you buy them from a reputable vendor, who is sourcing high quality supplies, and is keeping them in good condition, then at best you will experience lessened effects, and at worst you will be completely ripped off.

I’m going to recommend one place which sells most of the alternatives to kratom that I’ve listed here. is a very reputable vendor or of high-quality kratom, but also sources several of the kratom alternatives we’ve talked about here.

You can buy variety packs which gives you samples of the different types of alternative herbs, herbs similar to kratom, that they sell. You don’t get a huge amount, but it means you can experiment with lots of different types, for a relatively low price.

So the conclusion of my review of kratom alternatives is to go for a variety pack, so you can find the experience which best suits you, and then you’ll be in a better position to buy bigger packs, of both kratom, and the herbs similar to kratom that we’ve talked about.

kratom alternatives

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