Beauty & Fitness News Briefs
From Issue: Volume XXI - Number 1
The Lakewood Y reminds families that building & maintaining family connectedness is one of the most important resolutions for the New Year. They offer a variety of programs that support family time, such as swim lessons, sports, Yoga for Kids, Family Zumba, Y Guides and more. There are also simple things families can do at home to improve their family’s health & well-being. For more information, call (562) 425-7431 or visit www.lbymca.org.
Miller Children’s Hospital Long Beach and the Pediatric Residents from UCI invite you to an 8:30 a.m. 5K and 9 a.m. Fun Run on Feb. 3 at Granada Beach, 5101 E. Ocean Blvd., to raise awareness on childhood obesity, and promote a day of fitness and wellness. Walkers and runners of all ages and experience are welcome. The fee for the 5K is $25 and includes a T-shirt. Info: www.millerchildrens.org/5K.
Anytime Fitness is your neighborhood gym to fit your on-the-go lifestyle. With a personalized secure-access key, you get unlimited 24-hour access, 365 days a year to thousands of clubs worldwide. They offer a fully functional gym without the hassle and wait of a “big-gym” and are committed to ensuring your club stays scrupulously clean and convenient with a friendly,
supportive atmosphere to match. Visit www.anytimefitness.com for more information or call (562) 343-5801 to schedule a tour.
Yoga World Studios, now in its 16th year, celebrates the new year with a new workshop: Hip Moves For Healthy Hips with veteran dancer and yoga teacher Bridget Ingham. The workshop is Saturday, Feb. 9, 1-3:30 p.m. at 5508 Britton Dr., Long Beach. The cost is $35 in advance and $40 at the door. Sign up at the studio or on their website: www.yogaworldstudio.com. Info: (562) 673-1177.